Welcome friends

Hi friends!

Thank you for visiting my blog.  
I hope to share some nuggets (golden of course) of nutrition and fitness information 
with you, along with my every day adventures.

 For those who don't know about me, here's a little breakdown;

 IFBB Bikini Pro

 Bombshell Fitness Coach (Bombshellfitness.com)

Nutrition Coach

Fitness and clean eating advocate

Half-Marathon runner in the making

New Aunt <3

and 

Soon-to-be Bride <3

Stay tuned!!


Live, Laugh and Rock it,
Missy