Hi all. I'm on day 33 of my 102 day adventure of being active everyday! I hit the month mark and it had only felt like a few weeks. My energy is high and I'm am feeling really strong and positive. My routine has been weights and cardio Monday through Saturday and yoga on Sundays. I have also tried a couple Pilates routines that I like a lot.
The yoga that I do is from Tara Stiles on her YouTube channel or videos from her website, Tarastiles.com. She is a model turned yoga rockstar. She is unpretentious and makes yoga seem almost easy. I am not any where near the level I would like to be, but I am on my way. It is something I will continue to do. The Pilates series I have done are from Livestrong.com by pilates instructor, Cassey Ho. She also has her own website @ www.blogilates.com.
During the month of August, I hope to go out into the Tampa Bay and check out what the fitness community has to offer. The top on my list as of right now is Barre and a ballet class (it's been years!). DO you have any recommendations for me?
Hope you all are having a great weekend. Check me out on my Instagram - MissyLiveFit, if you don't already.
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x
Mis
