The official blog of Missy Schwimer | Personal Trainer | IFBB Athlete | Fitness Model | Healthy Living Advocate
Monday, August 6, 2012
Monday Evening Motivation
If you haven't already- tie up those sneakers and head out the door!
You could find any excuse to stay home but override those thoughts and just GO! Trust me-you will feel so much better when you walk back trough that door.
Got my run in this morning! 4 miles!
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