Hey Fit Fam!
I was doing some plyo and tabata work today and felt like
I really want to share what I do with all of you!
SO starting this weekend I am going to post some LiveFit Vlogs.
They are going to be short and sweet but hopefully you can take some of my moves
and incorporate them into your routines.
I'm excited to do this and I hope you will be excited to watch.
Have a great and healthy day!
x
Mis
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