CLICK ON DREAM IN ACTION above! I had a dream about this workout, rolled out of bed (got dressed) and taped this quick mountain climber routine that you can add to your ab days! I only did a few rounds for video purposes, but I would do 10 of these 3 times. A routine would look a little like this;
10 Mountain Climber Dreamer
10 crunches
10 reverse crunch
10 Bicycles
repeat 3 times
Try it out and let me know what you think!
x
Mis
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