Saturday, February 9, 2013

Refocus!

I was thinking about New Years Goals and most likely your goals mentioned something about health, weight, exercising, etc.  Are you having trouble changing your life to be more healthy?  What is holding you back?
 
Refocus if you have already lost your way.  Write down you goals and put them somewhere you can be reminded of them every day!  You can do this.
 
I just wanted to say that some changes in life are easier than others, but know if you really want to change, you have to work for it.  A change in your lifestyle might not be easy, but it will be so worth it.
 
LL&R
xx
Missy

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